Connect with the Wholeness within YOU through a mindfulness mindset – the path that leads us to ourselves.
WholenessWithin offers tools, practices, and information to manage stress and enhance personal and collective wellbeing at work, home, the community, and within, in the form of short and longer-term programs, seminars and workshops, weekly practice circles, and one to one sessions.
Our current programs on offer in Australia and online:
Mindfulness Practice: The Foundations
Stress Management Tools For Teens
Mindfulness in Schools – The Connection To Learning
Cultivating a Mindfulness Mindset in the Workspace
New Ideas, Perspectives and Tools for Everyday Living (Workshops)