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WholenessWithin

WholenessWithin

The Path that Leads Us to Ourselves

  • Home
  • About
  • MIndfulness & Mindfulness Practice: The Foundations
  • Programs Overview
    • Mindfulness Practice: The Foundations
    • Stress Management Tools For Teens
    • Mindfulness in Schools – The Connection to Learning
    • Personal Mindfulness Coaching
    • Cultivating a Mindfulness Mindset in the Work Space
    • New Ideas, Perspectives and Tools for Everyday Living (Workshops)
    • More Wellness Less Stress (4Weeks)
  • Participant Experiences
  • Resources
  • Contact
  • A Taste of Mindfulness
  • Mindfulness Community Practice Circle

Programs Overview

Stress Management Tools For Teens (6 Weeks)

More Wellness Less Stress (4 Weeks)

Mindfulness Practice: The Foundations (8 Weeks)

New Ideas, Perspectives and Tools for Everyday Living (Workshops)

Cultivating a Mindfulness Mindset in the Workspace

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