WHAT: A regular time to come together, share practice and experience its impact on health and wellbeing
WHEN: Each Monday evening 7.00 – 7.50pm ACDT (Adelaide South Australia)
New York Mondays at 5.30am, Tokyo Mondays 6.30pm, Rio de Janeiro Mondays 6.30am, London Mondays10.30am
WHERE: Online, via Zoom
COST: $15/session OR $50/per 4weeks
FOR WHOM:
Those seeking a community to sustain and evolve them in their practice
Those wanting to experience the impact of a mindful way of life on health and wellbeing
Those needing to reboot commitment to practice
Beginners in Mindfulness
Alumni from WholenessWithin Mindfulness Programs
SESSION FLOW:
Welcome
Guided practice
Shared discussion
Please confirm payment with an email to wholenesswithin@tonimulraney.com and you will receive the Zoom Link to the group. Thank you. Look forward to welcoming you to the community
WholenessWithin 